Ismail Sina (Founder)
Qualifications
BA Hons Degree in Leisure and Tourism Mgt, Diploma In Personal training, Diploma In Sports Therapy, Extreme Kettlebell Instructor, Advance Performance Boxing Instructor , Olympic Weight lifting Instructor, Assessing Cardiovascular Risk
Ismail Sina is the founder of Prestige Personal Fitness. Ismail decided to set up Prestige after years of personal training and massaging clients. Ismail has 8 years of experience in personal training and sports massage; he is very passionate about training clients, making them feeling improved, stronger, leaner, fitter and happier in their day to day lives.
He believes in taking a calmer and more patient approach to training, getting the best out of his clients and does not feel that training should be a burden.
His best achievements have made a big impact on his client’s lives such as
- Helping client drop off a size to fit her wedding dress within 2 weeks.
- Helping a client strength bones and muscle after chemotherapy.
- Helping clients build strong heart muscles after a heart attack.
- Helping client to eliminate muscular pain that has been occurring for years
- Helping a client recover from an injury and training him for a marathon within 12 weeks
Areas of expertise are:
Weight loss, Strength and conditioning, Pre and Post natal, Muscle tone, Boxing , Kettlebell, Nutritional advice, Injury assessment, Injury prevention and treatment
“I take extreme caution and use proven, safe approaches and effective exercise techniques to achieve a complete state of mental, physical and social well being”
I trained at the Essentials for Health, School of Sports Massage, where I gained a Diploma in Sports massage & Treatments. I am a member of the Institute of Sports and Remedial massage.
I have always found massage to be of great help when training for an event or dealing with sport injuries or its prevention.
My client base is varied and I treat runners, cyclists, swimmers, triathletes and golfers as well as office-based clients and people who suffer muscular strains from everyday life or work. Edward Jones
Tom Whelan
Tom has a sports science degree and over 5 years experience training fat loss and performance clients. He is also the founder of www.moreathleticmagazine.co.uk - a new online fitness magazine with articles tips and videos.
Sessions focus on making you more-athletic; getting fitter, stronger and more flexible. The more-athletic you are, the more fat you can burn!
David Fleming
David Fleming is a Z Health Trainer & Poliquin Level 1 certified strength coach.
With over 8 years experience in the Health & Fitness industry he has spent the past 4 years working closely with physical therapists aiding clients in pain relief & continuing rehabilitation.
David has a keen interest in strength development & it's affect on performance. He has written for Health & Fitness magazine & is a leading contributor to www.moreathleticmagazine.co.uk