Richard Gunner
"I have been seeing Ismail for 12 weeks and my sessions have been very tough, but at the end of every session I feel so much better and have a sense of real achievement. Ismail is very friendly, extremely knowledgeable and it’s clear he has a real passion for fitness.
By focusing on strength training, core-strength & stability, and fat burning, I have achieved all the goals we initially set. My body-shape has completely changed. Something I once thought was impossible!
Ismail taught me how apply exercise and a healthy diet into my daily routine, and the correct technique of exercise too, fundamentals, which will enable me to continue by myself, and stay motivated.
I would recommend Ismail to anyone that does not have the knowledge or motivation to reach their fitness goals alone."
Desiree Rorich
"We had a Perfect wedding day, and I just want to thank Ismail for getting me into such good shape! I never liked exercising, but once I got in the routine, I enjoyed it so much, and I had great time training with Ismail. Thank you for the encouragement and motivation, the results was beyond imagination, I was toned all over, and my arms and shoulders could not have looked better! I was impressed and pleased and very proud of myself. I could not have done this without your input. Having Ismail does make all the difference!"
Jade
I recently I have started to combine exercises and Deep Tissue or Sport massage with Ismail. I found the treatment to be very useful in aiding recovery after workouts, removing pains, arches and improving flexibility. I would recommend Deep Tissue or Sports massage to anyone who has muscular pain, stiff neck or shoulders, recovering from injuries or after workout.
"Before training with Ismail exercise was something that happened to other people! I had been a member of a gym but would use any excuse to avoid going and frankly barely broke a sweat when I did.
However following the birth of my first child at the age of 42 I decided that I needed to take fitness more seriously in order to keep up with my child, live longer and to try and firm up a few problem areas.
Having someone come to you to train you means that there is no escape. However it is also quite pleasant when someone is interested in your wellbeing and progress. As fat as I am concerned Ismail has achieved the impossible in getting me to run and run up hills too. I am far stronger, more positive and confident as a result and proud of what I can now do. Ismail is patient, form and encouraging and gets results."
"Working with a trainer means that I commit time to look after my health and my well-being. Being a member of a gym didn't work for me as it’s too easy to excuse yourself after a long day at work but if I know I have an appointment with Ismail, I have to stick to it and I always feel better after a workout too.
Ismail has an amazing approach to training - he gently coaches you to try things and work harder than you think you can. I had never run before but now I'm happily running for over half an hour up and down hills in Greenwich Park - I even ran an 8k run for charity.
Our workouts are always hard work but I feel stronger, more toned and healthier as a result and when people notice the difference, I feel really proud of myself."
"I have seen many results (others have noticed too.)
We started after the Flora London Marathon working on my core strength and we achieved our goal. I can feel strong and fit. I have discovered muscles on my core I did not know I had. We also worked on the upper body and a little bit on legs (to be continued) Stretching was a very important part of the sessions and I will never forget finishing the sessions with lots of stretching. You have been very motivational and very professional.
Ismail has an eye for detail and produce tailor-made sessions for my needs. He identified areas of weakness and helped me with setting new goals. Thanks for all your help so far. I look forward to getting stronger and being able to run fast again injury free."
"I would you say to anyone who wants Ismail to be his/her trainer, in my humble opinion I believe Ismail is an excellent and dedicated trainer. He uses sound and safe training techniques since he is well read in sports and understands the mind, spirit and physiology of the body."